For coaches & soul-led entrepreneurs...
A 5-Day Challenge to Upgrade Your Nervous System and Your Business Systems
✨ Rewired & Regulated ✨
Rewired
&
Regulated
You don’t need more hustle—you need a nervous system and business that can hold the growth you’re calling in.
April 28th - May 2nd
(Replays available)
You were born for this.
To lead.
To serve.
To build something magical—without burning out.
But what happens when the systems are in place, and your body still doesn’t feel safe to scale?
What happens when the business backend is flowing, but your nervous system is fried from holding too much?
What happens when business starts to work…
…and suddenly you’re scared you won’t be able to
keep up?
Starts Monday, April 28 | 9AM PST / 11AM CST / 12PM EST
💫 It’s time to create support on all levels:
The backend systems that let your business flow behind the scenes
The nervous system regulation that makes your body feel safe to receive, lead, and rest
In this free 5-day challenge, you’ll learn to:
Rewire the beliefs that are keeping your nervous system in survival mode
Regulate your energy so you can shift from push → peace
Create backend business systems that support your next season of growth (& allow you to unplug to enjoy like - think summer vacations!)
Restore trust in yourself to hold more—clients, income, visibility, and joy
Reset your internal and external infrastructure so you can actually enjoy the life you’re building
This challenge is for you if…
You’re craving more flow, more space, and less hustle
You’re ready to stop avoiding the tech—and finally make it work for you without becoming totally dysregulated
You’ve built the business, but still feel like you’re “faking it” behind the scenes
You’re holding so much… and ready to be held, too.
We begin Monday, April 28
📍Live on Zoom or Facebook each day
🕘 9AM PST / 11AM CST / 12PM EST
🎁 Replays + reminders sent out daily
🌱 No fluff. No guilt. Just deep transformation.
Meet Your Guides
Trysha Berndt
The Capacity Queen
Neurosomatic performance coach + energetic expander. Helping visionary women unlock capacity through regulation, rewiring, and radical permission to feel more, hold more, and be more.
Annie McCarty
The System Seer
Business mystic + nervous system translator. Guiding soul-led entrepreneurs to scale to consistent $20K months by sealing energy leaks, automating with intention, and building sacred systems that support expansion, regulation, and intuitive overflow.